body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}.App{text-align:center}.App-logo{height:40vmin;pointer-events:none}@media (prefers-reduced-motion:no-preference){.App-logo{animation:App-logo-spin 20s linear infinite}}.App-header{align-items:center;background-color:#282c34;color:#fff;display:flex;flex-direction:column;font-size:calc(10px + 2vmin);justify-content:center;min-height:100vh}.App-link{color:#61dafb}@keyframes App-logo-spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.registration-container{display:flex;font-family:Segoe UI,sans-serif;height:100vh}.logo-img{object-fit:contain;width:300px;z-index:2}.registration-left{align-items:center;background-color:#0d3c74;color:#fff;display:flex;flex:1 1;flex-direction:column;justify-content:center;padding:2rem;position:relative;text-align:center}.circle{background-color:#4f74b5;border-radius:50%;height:200px;position:relative;width:200px;z-index:1}.registration-left h2{font-size:1.5rem;margin-bottom:10px}.registration-left p{font-size:.95rem;opacity:.9}.registration-right{align-items:center;background-color:#5a7dbc;display:flex;flex:1 1;justify-content:center}.form-box{background-color:#0d3c74;border-radius:10px;color:#fff;max-width:400px;padding:2rem;width:100%}.form-box h2{margin-bottom:10px}.form-box p{font-size:.9rem;margin-bottom:20px}form input{border:none;border-radius:6px;font-size:.95rem;margin-bottom:15px;outline:none;padding:12px}form input::placeholder{color:#ccc}form button{background-color:#fbb03b;border:none;border-radius:6px;color:#000;cursor:pointer;font-size:1rem;font-weight:700;margin-top:10px;padding:12px}.login-link{font-size:.85rem;margin-top:15px}.login-link a{color:#fbb03b;text-decoration:none}.error-text{color:#d9534f;list-style-type:none;margin:0;padding-left:0;text-align:left}.error-text li{font-size:14px;margin-bottom:4px}.success-text{color:#2e7d32}@media (max-width:768px){.registration-container{flex-direction:column;height:auto;min-height:100vh}.registration-left{background-color:#5a7dbc;flex:none;padding:3rem 1.5rem 2rem;text-align:center}.registration-left .circle{background-color:#0d3c74;height:120px;margin-bottom:20px;width:120px}.registration-left h2{font-size:1.2rem;line-height:1.4}.registration-left p{font-size:.9rem}.registration-right{align-items:flex-start;flex:none;justify-content:center;padding:2rem 1.2rem;width:100%}.form-box{border-radius:12px;max-width:100%;padding:1.5rem;width:100%}form button,form input{font-size:.95rem;width:100%}form button{padding:14px}.login-link{text-align:center}}@media (max-width:480px){.registration-left .circle{height:90px;width:90px}.registration-left h2{font-size:1rem}.registration-left p{font-size:.85rem}.form-box{padding:1.2rem}form button,form input{font-size:.9rem;padding:10px}.logo-img{object-fit:contain;width:150px;z-index:2}.signupText{display:NONE}}.userdetails-container{background-color:#5a7dbc;font-family:Segoe UI,sans-serif;height:100%;padding-bottom:5%}.header{background-color:#0d3c74;color:#fff;padding:2rem 1rem;text-align:center}.header h2{margin-bottom:.5rem}.form-card{background-color:#0d3c74;border-radius:10px;color:#fff;margin:50px auto;max-width:700px;padding:2rem}form{display:flex;flex-direction:column}.form-row{display:flex;gap:1rem;margin-bottom:.7rem}.form-group{display:flex;flex:1 1;flex-direction:column}.form-group input::placeholder{color:#fff}label{align-self:flex-start;color:#fbb03b;font-size:.9rem;margin-bottom:.3rem;text-align:left}input,textarea{background-color:#5a7dbc;border:none;border-radius:6px;color:#fff;font-size:.95rem;outline:none;padding:12px}::placeholder{color:#fff}textarea{min-height:70px;resize:none}.full-width{margin-bottom:1rem;width:100%}small{font-size:.8rem;margin-top:.3rem;opacity:.8}.submit-btn{background-color:#fbb03b;border:none;border-radius:6px;color:#000;cursor:pointer;font-size:1rem;font-weight:700;margin-top:1rem;padding:12px;width:100%}.submit-btn:hover{background-color:#e09b32}select{appearance:none;background-color:#5a7dbc;border:none;border-radius:6px;color:#fff;cursor:pointer;font-size:.95rem;outline:none;padding:12px}select::-ms-expand{display:none}.form-group select:focus{border:2px solid #fbb03b}select option[value=""]{color:#ccc}.add-btn{background-color:#fbb03b;border:none;border-radius:6px;color:#000;cursor:pointer;font-size:.9rem;font-weight:700;margin-top:.5rem;padding:8px 14px}.add-btn:hover{background-color:#e09b32}.form-group{margin-bottom:.8rem}@media (max-width:768px){.form-row{flex-direction:column}}@media (max-width:1024px){.form-card{margin:30px auto;padding:1.8rem;width:90%}}@media (max-width:768px){.header{background-color:#5a7dbc;padding:1.5rem 1rem}.header h2{font-size:1.4rem}.header p{font-size:.9rem}.form-card{margin:20px auto;padding:1.5rem;width:92%}.form-row{flex-direction:column;gap:.8rem}label{font-size:.85rem}input,textarea{font-size:.9rem;padding:10px}textarea{min-height:90px}small{font-size:.75rem}.submit-btn{font-size:.95rem;padding:12px}}@media (max-width:480px){.header h2{font-size:1.2rem}.header p{font-size:.85rem}.form-card{padding:1.2rem;width:95%}input,textarea{font-size:.85rem;padding:9px}.submit-btn{font-size:.9rem;padding:11px}}.providers-container{background-color:#4b6fa8;min-height:100vh;padding-bottom:50px}.providers-header{background-color:#123c73;color:#fff;padding:40px 20px;text-align:center}.providers-header h2{font-size:1.8rem;margin-bottom:10px}.providers-header p{font-size:1rem;margin-bottom:20px}.profile-btn{background-color:#f9a825;border:none;border-radius:5px;color:#fff;cursor:pointer;font-weight:700;padding:10px 25px}.profile-btn:hover{background-color:#e18b00}.providers-grid{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(auto-fill,minmax(380px,1fr));padding:40px}.provider-card{background-color:#123c73;border-radius:10px;color:#fff;padding:20px;text-align:left}.provider-header{align-items:center;display:flex;gap:10px;margin:10%}.provider-avatar{color:#fff;font-size:1rem;height:100px;margin:0 10% 2% 0;width:100px}p.mismatch-message{align-items:center;left:35%;position:absolute;text-align:center;width:30%}.img-avatar{height:100px;width:100px}.provider-card h3{margin:0}.provider-tags{margin-bottom:10px}.tag{background-color:#fff;border-radius:15px;display:inline-block;font-size:.85rem;margin:0 5px 5px 0;padding:5px 10px}.provider-desc{font-size:.9rem;margin-bottom:15px}.schedule-btn{background-color:#f9a825;border:none;border-radius:5px;color:#fff;cursor:pointer;font-weight:700;padding:10px;width:100%}.schedule-btn:hover{background-color:#e18b00}@media (max-width:768px){.providers-header{background-color:#4b6fa8}.providers-grid{display:flex;flex-direction:column;gap:20px;padding:20px}.provider-card{padding:15px;width:100%}.provider-header{align-items:center;flex-direction:row}.provider-avatar{font-size:.9rem;height:45px;width:45px}.provider-card h3{font-size:1rem}.provider-desc{font-size:.85rem}.tag{font-size:.8rem;padding:4px 8px}.schedule-btn{font-size:.9rem;padding:10px}}@media (max-width:480px){.providers-header h2{font-size:1.4rem}.profile-btn,.providers-header p{font-size:.9rem}.profile-btn{padding:12px;width:100%}}.appointment-page{background-color:#567aad;min-height:100vh;padding:40px 20px}.appointment-header{color:#fff;margin-bottom:30px;text-align:center}.appointment-header h1{font-size:2rem;margin-bottom:10px}.appointment-header p{color:#dbe2f0;font-size:1rem}.appointment-card{background-color:#133c7a;border-radius:12px;-webkit-border-radius:12px;-moz-border-radius:12px;-ms-border-radius:12px;-o-border-radius:12px;color:#fff;margin:0 auto;max-width:500px;padding:20px}.provider-info{align-items:center;display:flex;gap:15px}.provider-avatar{align-items:center;background-color:#567aad;border-radius:50%;display:flex;font-size:1.1rem;font-weight:700;height:50px;justify-content:center;width:50px}.details-section,.focus-section{margin-top:20px}.detail-row{align-items:center;display:flex;margin-top:8px}.detail-icon{color:#f9a826;margin-right:8px}.session-duration{color:#f9a826;font-size:.9rem;margin-top:5px}.focus-tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:10px}.focus-tag{background-color:#345e9e;border-radius:20px;-webkit-border-radius:20px;-moz-border-radius:20px;-ms-border-radius:20px;-o-border-radius:20px;font-size:.85rem;padding:5px 12px}.buttons-section{display:flex;justify-content:space-between;margin-top:20px}.btn-primary{background-color:#f9a826;border:none;border-radius:6px;cursor:pointer;font-weight:700;padding:10px 18px}.btn-secondary{background-color:initial;border:1px solid #567aad;color:#fff;padding:10px 18px}hr{border:none;border-top:1px solid #567aad;margin:15px 0}.loader-container{align-items:center;display:flex;flex-direction:column;height:60vh;justify-content:center;text-align:center}.spinner{animation:spin 1s linear infinite;border:6px solid #f3f3f3;border-radius:50%;border-top-color:#4a90e2;height:60px;margin-bottom:1rem;width:60px}@keyframes spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.inline-loader{align-items:center;color:#555;display:flex;flex-direction:column;justify-content:center;padding:1rem 0;text-align:center}.spinner.small{animation:spin 1s linear infinite;border:4px solid #f3f3f3;border-radius:50%;border-top-color:#4a90e2;height:30px;margin-bottom:.5rem;width:30px}.focus-section p{font-size:20px;font-weight:300}.reset-password-container{display:flex;font-family:Arial,sans-serif;height:100vh}.reset-left{align-items:center;background-color:#0a3b78;color:#fff;display:flex;flex:1 1;flex-direction:column;justify-content:center;padding:20px;text-align:center}.reset-left .circle{background-color:#4d76b2;border-radius:50%;height:250px;margin-bottom:30px;width:250px}.reset-left h2{font-size:1.5rem;font-weight:600;margin-bottom:10px}.reset-left p{font-size:.9rem;opacity:.9}.reset-right{align-items:center;background-color:#4d76b2;display:flex;flex:1 1;justify-content:center}.reset-box{background-color:#0a3b78;border-radius:10px;color:#fff;padding:30px;text-align:left;width:350px}.reset-box h2{font-size:1.5rem;margin-bottom:5px}.reset-box p{font-size:.9rem;margin-bottom:20px;opacity:.9}.input-wrapper .icon{margin-bottom:16px}.input-wrapper input{padding:10px 10px 10px 35px}.reset-btn{background-color:#f4a42c;border:none;border-radius:5px;cursor:pointer;font-weight:700;margin-top:0;padding:10px;width:100%}.reset-btn:hover{background-color:#e3931a}.back-link{color:#b0c4de;display:block;margin-top:15px;text-align:center;text-decoration:none}.back-link:hover{text-decoration:underline}@media (max-width:768px){.reset-password-container{background-color:#4d76b2;flex-direction:column;min-height:120vh}.reset-left{background-color:#4d76b2;flex:none;padding:40px 20px 20px}.reset-left .circle{background-color:#0a3b78;height:100px;margin-bottom:20px;width:100px}.reset-left h2{font-size:1.2rem;line-height:1.4}.reset-left p{font-size:.85rem}.reset-right{flex:none;justify-content:flex-start;padding:20px}.reset-box{margin:0 auto;max-width:400px;padding:20px;width:100%}.reset-box h2{font-size:1.3rem;text-align:center}.reset-box p{font-size:.85rem;text-align:center}.reset-btn{font-size:.95rem;padding:12px}.back-link{font-size:.85rem}}.login-container{display:flex;font-family:Arial,sans-serif;height:100vh}.login-left{align-items:center;background-color:#0a3b78;color:#fff;display:flex;flex:1 1;flex-direction:column;justify-content:center;padding:20px;text-align:center}.login-left .circle{background-color:#4d76b2;border-radius:50%;height:200px;margin-bottom:30px;width:200px}.logo-img-login{object-fit:contain;width:300px;z-index:2}.login-left h2{font-size:1.5rem;font-weight:600;margin-bottom:10px;max-width:400px}.login-left p{font-size:.9rem;max-width:300px;opacity:.9}.login-right{align-items:center;background-color:#4d76b2;display:flex;flex:1 1;justify-content:center}.login-box{background-color:#0a3b78;border-radius:10px;color:#fff;padding:30px;text-align:left;width:350px}.login-box h2{font-size:1.5rem;margin-bottom:5px}.login-box p{font-size:.9rem;margin-bottom:20px;opacity:.9}label{display:block;font-size:.8rem;margin-bottom:5px}.input-wrapper{align-items:center;display:flex;margin-bottom:20px;position:relative}.input-wrapper .icon{color:#b0c4de;left:10px;position:absolute}.login-details{align-items:center;display:flex;flex-direction:column;margin-top:5%}.input-wrapper input{background-color:#3a5f91;border:none;border-radius:5px;color:#fff;padding:10px 35px;width:100%}.input-wrapper input::placeholder{color:#b0c4de}.password-toggle{align-items:center;background:none;border:none;color:#b0c4de;cursor:pointer;display:flex;justify-content:center;padding:0;position:absolute;right:8px;top:50%;top:10px;transform:translateY(-50%);width:50px}.password-toggle svg{height:20px;width:20px}.forgot-link{color:#b0c4de;display:block;font-size:.85rem;margin-bottom:15px;text-decoration:none}.forgot-link:hover{text-decoration:underline}.login-btn{background-color:#f4a42c;border:none;border-radius:5px;cursor:pointer;font-weight:700;padding:10px;width:100%}.login-btn:hover{background-color:#e3931a}.signup-text{font-size:.85rem;margin-top:15px;text-align:center}.signup-text a{color:#f4a42c;text-decoration:none}.signup-text a:hover{text-decoration:underline}@media (max-width:768px){.login-container{background-color:#4d76b2;flex-direction:column;min-height:100vh}.login-left{background-color:#4d76b2;padding:30px 20px;width:100%}.login-left .circle{background-color:#0a3b78;height:120px;margin:0 auto 20px;width:120px}.login-left h2{font-size:1.3rem;line-height:1.4;margin:0 auto 10px;max-width:90%}.login-left p{font-size:.9rem;margin:0 auto;max-width:90%;opacity:.9}.login-right{background-color:#4d76b2;display:flex;justify-content:center;padding:20px;width:100%}.login-box{background-color:#0a3b78;border-radius:12px;max-width:360px;padding:25px 20px;width:100%}.login-box h2{font-size:1.4rem;margin-bottom:5px;text-align:center}.login-box p{margin-bottom:20px;text-align:center}.forgot-link{display:block;margin-bottom:15px;text-align:left}.login-btn{margin-top:5px}.signup-text{margin-top:15px;text-align:center}.login-details{display:NONE}.logo-img-login{object-fit:contain;width:150px;z-index:2}}:root{--navy:#0a3b78;--blue-100:#f0f4fb;--gray-600:#6b7280;--gray-700:#374151;--border:#e5e7eb;--shadow:0 4px 16px #00000014;--card-shadow:0 2px 10px #00000014;--cream:#f7eddc;--cream-border:#eadbbf;--tag-bg:#f2f4f7;--tag-text:#4b5563;--accent:#f4a42c;--accent-hover:#e39b23}*{box-sizing:border-box}body{margin:0}.resources-page{background:#fff;color:#111827;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;min-height:100vh}.container{margin:0 auto;width:min(1120px,92%)}.res-nav{background:#0a3b78;background:var(--navy);box-shadow:0 4px 16px #00000014;box-shadow:var(--shadow);height:64px}.res-nav,.res-nav__inner{align-items:center;display:flex}.res-nav__inner{justify-content:space-between;margin:0 auto;width:min(1120px,92%)}.res-logo{background:#d7dfef;border-radius:50%;height:36px;width:36px}.res-actions{display:flex;gap:12px}.pill{border:1.5px solid #0000;border-radius:9999px;cursor:pointer;font-size:.9rem;font-weight:600;padding:8px 14px;transition:all .15s ease}.pill--primary{background:#f4a42c;background:var(--accent);box-shadow:0 1px 2px #00000014;color:#fff}.pill--primary:hover{background:#e39b23;background:var(--accent-hover)}.pill--outline{background:#0000;border-color:#fff6;color:#fff}.pill--outline:hover{background:#ffffff14}.res-header{padding:28px 0 14px;text-align:center}.res-header h1{color:#111827;font-size:28px;font-weight:700;margin:0 0 6px}.res-header p{color:#6b7280;color:var(--gray-600);font-size:14px;margin:0}.tip-card{background:#f7eddc;background:var(--cream);border:1px solid #eadbbf;border:1px solid var(--cream-border);border-radius:10px;box-shadow:0 2px 10px #00000014;box-shadow:var(--card-shadow);margin-top:18px;padding:18px 22px}.tip-title{color:#111827;font-weight:700;margin-bottom:8px}.tip-card blockquote{color:#374151;font-style:italic;line-height:1.5;margin:0}.tip-author{color:#6b7280;font-size:14px;margin-top:10px}.resources-grid{grid-gap:22px;display:grid;gap:22px;grid-template-columns:repeat(3,1fr);margin:22px 0 40px}.resource-card{background:#fff;border:1px solid #e5e7eb;border:1px solid var(--border);border-radius:10px;box-shadow:0 2px 10px #00000014;box-shadow:var(--card-shadow);padding:18px 18px 14px;transition:transform .12s ease,box-shadow .12s ease}.resource-card:hover{box-shadow:0 6px 18px #0000001f;transform:translateY(-2px)}.card-top{align-items:center;display:flex;justify-content:space-between;margin-bottom:10px}.card-icon{background:#fff4e1;border:1px solid #f6d49b;border-radius:6px;color:#c18a2f;display:grid;font-size:16px;height:28px;place-items:center;width:28px}.tag{background:#f2f4f7;background:var(--tag-bg);border:1px solid #e3e6ea;border-radius:9999px;color:#4b5563;color:var(--tag-text);font-size:12px;padding:4px 10px}.card-title{color:#111827;font-size:16px;font-weight:700;margin:2px 0}.card-author{color:#6b7280;font-size:13px;margin-bottom:8px}.card-desc{color:#6b7280;font-size:14px;line-height:1.45;margin:0 0 14px}.card-bottom{align-items:center;display:flex;justify-content:space-between}.card-type{color:#6b7280;font-size:12px}.card-cta{align-items:center;display:flex;gap:8px}.learn-btn{background:#f4a42c;background:var(--accent);border:none;border-radius:8px;color:#fff;cursor:pointer;font-weight:700;padding:8px 14px;transition:background .15s ease}.learn-btn:hover{background:#e39b23;background:var(--accent-hover)}.save-btn{background:#fff;border:1px solid #e5e7eb;border:1px solid var(--border);border-radius:8px;color:#4b5563;cursor:pointer;display:grid;height:34px;place-items:center;width:34px}.save-btn.saved{background:#fff9ec;border-color:#f6d49b;color:#c18a2f}.contact-card{background:#fff;border:1px solid #e5e7eb;border:1px solid var(--border);border-radius:12px;box-shadow:0 2px 10px #00000014;box-shadow:var(--card-shadow);margin:6px auto 36px;padding:22px 26px}.contact-card h4{font-size:18px;font-weight:700;margin:0 0 16px;text-align:center}.contact-grid{grid-gap:22px;border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--border);display:grid;gap:22px;grid-template-columns:repeat(2,1fr);padding-bottom:14px}.contact-item{align-items:center;display:flex;gap:12px}.contact-icon{background:#f3f4f6;border:1px solid #e5e7eb;border:1px solid var(--border);border-radius:10px;color:#374151;display:grid;font-size:18px;height:36px;place-items:center;width:36px}.contact-label{color:#6b7280;font-size:12px;margin-bottom:2px}.contact-value{color:#374151;font-size:14px}.copyright{color:#6b7280;font-size:12px;margin-top:12px;text-align:center}.pagination{align-items:center;display:flex;gap:8px;justify-content:center;margin:2rem 0}.pagination button{background:#fff;border:1px solid #ddd;border-radius:6px;color:#333;cursor:pointer;font-size:14px;padding:8px 14px;transition:all .2s ease}.pagination button:hover:not(:disabled){background:#e39b23;background:var(--accent-hover);border-color:#e39b23;border-color:var(--accent-hover)}.pagination button.active{background:#f4a42c;background:var(--accent);border-color:#f4a42c;border-color:var(--accent);color:#fff;font-weight:600}.pagination button:disabled{cursor:not-allowed;opacity:.5}@media (max-width:768px){.resources-page{background:#f9fafb}.res-nav{height:56px;padding:0 12px}.res-nav__inner{justify-content:space-between;width:100%}.res-actions{display:none}.res-logo{height:28px;width:28px}.res-header{padding:20px 0 10px}.res-header h1{font-size:22px}.res-header p{font-size:13px}.tip-card{font-size:14px;margin-top:14px;padding:14px 16px}.tip-title{font-size:15px}.tip-card blockquote{font-size:13px;line-height:1.4}.tip-author{font-size:12px}.resources-grid{gap:16px;grid-template-columns:1fr;margin:18px 0 28px}.resource-card{padding:14px 14px 12px}.card-title{font-size:15px}.card-desc,.learn-btn{font-size:13px}.learn-btn{padding:7px 12px}.save-btn{height:32px;width:32px}.contact-card{padding:18px 16px}.contact-grid{gap:14px;grid-template-columns:1fr}.contact-icon{font-size:16px;height:32px;width:32px}.copyright{font-size:11px;margin-top:10px}}.dashboard-main{display:flex;gap:20px;justify-content:space-between;padding:30px}.left-section{display:flex;flex:2 1;flex-direction:column;gap:20px}.right-section{flex:1 1}.appointment-card{background:#fdfdfd;transition:box-shadow .3s ease;width:100%}.appointment-card:hover{box-shadow:0 4px 12px #00000026}.appointment-card,.recommended-card h3{color:#000;font-size:1.3rem;font-weight:700;margin-bottom:12px;text-align:left}.appointment-info{align-items:center;display:flex;flex-wrap:wrap;gap:15px;justify-content:space-between}.appointment-time{border-radius:6px;color:#333;font-size:1rem;font-weight:500;line-height:1.5;text-align:left}.clock-icon{color:#333;flex-shrink:0;font-size:1.4rem}.appointment-actions{flex-wrap:wrap}.recommended-card .video-item{cursor:pointer;flex-direction:row}@media (max-width:1024px){.dashboard-main{flex-direction:column;padding:20px}.left-section,.right-section{flex:1 1 100%}.appointment-info{align-items:flex-start;flex-direction:column}.appointment-actions{justify-content:flex-start;width:100%}}@media (max-width:768px){.navbar{flex-direction:column;gap:10px;padding:15px}.nav-links{flex-wrap:wrap;justify-content:center}.dashboard-main{gap:15px;padding:15px}.welcome-banner h2{font-size:1.2rem}.appointment-time{font-size:.9rem}.btn-cancel,.btn-view-all,.btn-warning{width:100%}}@media (max-width:480px){.dashboard-main{padding:10px}.welcome-banner{padding:15px}.video-item{align-items:flex-start;cursor:pointer}.contact,.video-item{flex-direction:column}.contact{gap:10px}}:root{--toastify-color-light:#fff;--toastify-color-dark:#121212;--toastify-color-info:#3498db;--toastify-color-success:#07bc0c;--toastify-color-warning:#f1c40f;--toastify-color-error:#e74d3c;--toastify-color-transparent:#ffffffb3;--toastify-icon-color-info:var(--toastify-color-info);--toastify-icon-color-success:var(--toastify-color-success);--toastify-icon-color-warning:var(--toastify-color-warning);--toastify-icon-color-error:var(--toastify-color-error);--toastify-container-width:fit-content;--toastify-toast-width:320px;--toastify-toast-offset:16px;--toastify-toast-top:max(var(--toastify-toast-offset),env(safe-area-inset-top));--toastify-toast-right:max(var(--toastify-toast-offset),env(safe-area-inset-right));--toastify-toast-left:max(var(--toastify-toast-offset),env(safe-area-inset-left));--toastify-toast-bottom:max(var(--toastify-toast-offset),env(safe-area-inset-bottom));--toastify-toast-background:#fff;--toastify-toast-padding:14px;--toastify-toast-min-height:64px;--toastify-toast-max-height:800px;--toastify-toast-bd-radius:6px;--toastify-toast-shadow:0px 4px 12px #0000001a;--toastify-font-family:sans-serif;--toastify-z-index:9999;--toastify-text-color-light:#757575;--toastify-text-color-dark:#fff;--toastify-text-color-info:#fff;--toastify-text-color-success:#fff;--toastify-text-color-warning:#fff;--toastify-text-color-error:#fff;--toastify-spinner-color:#616161;--toastify-spinner-color-empty-area:#e0e0e0;--toastify-color-progress-light:linear-gradient(90deg,#4cd964,#5ac8fa,#007aff,#34aadc,#5856d6,#ff2d55);--toastify-color-progress-dark:#bb86fc;--toastify-color-progress-info:var(--toastify-color-info);--toastify-color-progress-success:var(--toastify-color-success);--toastify-color-progress-warning:var(--toastify-color-warning);--toastify-color-progress-error:var(--toastify-color-error);--toastify-color-progress-bgo:0.2}.Toastify__toast-container{box-sizing:border-box;color:#fff;display:flex;flex-direction:column;position:fixed;-webkit-transform:translateZ(9999);-webkit-transform:translateZ(var(--toastify-z-index));width:fit-content;width:var(--toastify-container-width);z-index:9999;z-index:var(--toastify-z-index)}.Toastify__toast-container--top-left{left:max(16px,env(safe-area-inset-left));left:var(--toastify-toast-left);top:max(16px,env(safe-area-inset-top));top:var(--toastify-toast-top)}.Toastify__toast-container--top-center{align-items:center;left:50%;top:max(16px,env(safe-area-inset-top));top:var(--toastify-toast-top);transform:translateX(-50%)}.Toastify__toast-container--top-right{align-items:end;right:max(16px,env(safe-area-inset-right));right:var(--toastify-toast-right);top:max(16px,env(safe-area-inset-top));top:var(--toastify-toast-top)}.Toastify__toast-container--bottom-left{bottom:max(16px,env(safe-area-inset-bottom));bottom:var(--toastify-toast-bottom);left:max(16px,env(safe-area-inset-left));left:var(--toastify-toast-left)}.Toastify__toast-container--bottom-center{align-items:center;bottom:max(16px,env(safe-area-inset-bottom));bottom:var(--toastify-toast-bottom);left:50%;transform:translateX(-50%)}.Toastify__toast-container--bottom-right{align-items:end;bottom:max(16px,env(safe-area-inset-bottom));bottom:var(--toastify-toast-bottom);right:max(16px,env(safe-area-inset-right));right:var(--toastify-toast-right)}.Toastify__toast{--y:0;align-items:center;border-radius:6px;border-radius:var(--toastify-toast-bd-radius);box-shadow:0 4px 12px #0000001a;box-shadow:var(--toastify-toast-shadow);box-sizing:border-box;display:flex;flex:1 1 auto;font-family:sans-serif;font-family:var(--toastify-font-family);margin-bottom:1rem;max-height:800px;max-height:var(--toastify-toast-max-height);min-height:64px;min-height:var(--toastify-toast-min-height);padding:14px;padding:var(--toastify-toast-padding);position:relative;touch-action:none;width:320px;width:var(--toastify-toast-width);word-break:break-word;z-index:0}@media only screen and (max-width:480px){.Toastify__toast-container{left:env(safe-area-inset-left);margin:0;width:100vw}.Toastify__toast-container--top-center,.Toastify__toast-container--top-left,.Toastify__toast-container--top-right{top:env(safe-area-inset-top);transform:translateX(0)}.Toastify__toast-container--bottom-center,.Toastify__toast-container--bottom-left,.Toastify__toast-container--bottom-right{bottom:env(safe-area-inset-bottom);transform:translateX(0)}.Toastify__toast-container--rtl{left:auto;right:env(safe-area-inset-right)}.Toastify__toast{--toastify-toast-width:100%;border-radius:0;margin-bottom:0}}.Toastify__toast-container[data-stacked=true]{width:320px;width:var(--toastify-toast-width)}.Toastify__toast--stacked{position:absolute;transform:translate3d(0,var(--y),0) scale(var(--s));transition:transform .3s;width:100%}.Toastify__toast--stacked[data-collapsed] .Toastify__close-button,.Toastify__toast--stacked[data-collapsed] .Toastify__toast-body{transition:opacity .1s}.Toastify__toast--stacked[data-collapsed=false]{overflow:visible}.Toastify__toast--stacked[data-collapsed=true]:not(:last-child)>*{opacity:0}.Toastify__toast--stacked:after{bottom:100%;content:"";height:calc(var(--g)*1px);left:0;position:absolute;right:0}.Toastify__toast--stacked[data-pos=top]{top:0}.Toastify__toast--stacked[data-pos=bot]{bottom:0}.Toastify__toast--stacked[data-pos=bot].Toastify__toast--stacked:before{transform-origin:top}.Toastify__toast--stacked[data-pos=top].Toastify__toast--stacked:before{transform-origin:bottom}.Toastify__toast--stacked:before{bottom:0;content:"";height:100%;left:0;position:absolute;right:0;transform:scaleY(3);z-index:-1}.Toastify__toast--rtl{direction:rtl}.Toastify__toast--close-on-click{cursor:pointer}.Toastify__toast-icon{display:flex;flex-shrink:0;margin-inline-end:10px;width:22px}.Toastify--animate{animation-duration:.5s;animation-fill-mode:both}.Toastify--animate-icon{animation-duration:.3s;animation-fill-mode:both}.Toastify__toast-theme--dark{background:#121212;background:var(--toastify-color-dark);color:#fff;color:var(--toastify-text-color-dark)}.Toastify__toast-theme--colored.Toastify__toast--default,.Toastify__toast-theme--light{background:#fff;background:var(--toastify-color-light);color:#757575;color:var(--toastify-text-color-light)}.Toastify__toast-theme--colored.Toastify__toast--info{background:#3498db;background:var(--toastify-color-info);color:#fff;color:var(--toastify-text-color-info)}.Toastify__toast-theme--colored.Toastify__toast--success{background:#07bc0c;background:var(--toastify-color-success);color:#fff;color:var(--toastify-text-color-success)}.Toastify__toast-theme--colored.Toastify__toast--warning{background:#f1c40f;background:var(--toastify-color-warning);color:#fff;color:var(--toastify-text-color-warning)}.Toastify__toast-theme--colored.Toastify__toast--error{background:#e74d3c;background:var(--toastify-color-error);color:#fff;color:var(--toastify-text-color-error)}.Toastify__progress-bar-theme--light{background:linear-gradient(90deg,#4cd964,#5ac8fa,#007aff,#34aadc,#5856d6,#ff2d55);background:var(--toastify-color-progress-light)}.Toastify__progress-bar-theme--dark{background:#bb86fc;background:var(--toastify-color-progress-dark)}.Toastify__progress-bar--info{background:#3498db;background:var(--toastify-color-progress-info)}.Toastify__progress-bar--success{background:#07bc0c;background:var(--toastify-color-progress-success)}.Toastify__progress-bar--warning{background:#f1c40f;background:var(--toastify-color-progress-warning)}.Toastify__progress-bar--error{background:#e74d3c;background:var(--toastify-color-progress-error)}.Toastify__progress-bar-theme--colored.Toastify__progress-bar--error,.Toastify__progress-bar-theme--colored.Toastify__progress-bar--info,.Toastify__progress-bar-theme--colored.Toastify__progress-bar--success,.Toastify__progress-bar-theme--colored.Toastify__progress-bar--warning{background:#ffffffb3;background:var(--toastify-color-transparent)}.Toastify__close-button{background:#0000;border:none;color:#fff;cursor:pointer;opacity:.7;outline:none;padding:0;position:absolute;right:6px;top:6px;transition:.3s ease;z-index:1}.Toastify__toast--rtl .Toastify__close-button{left:6px;right:auto}.Toastify__close-button--light{color:#000;opacity:.3}.Toastify__close-button>svg{fill:currentColor;height:16px;width:14px}.Toastify__close-button:focus,.Toastify__close-button:hover{opacity:1}@keyframes Toastify__trackProgress{0%{transform:scaleX(1)}to{transform:scaleX(0)}}.Toastify__progress-bar{bottom:0;height:100%;left:0;opacity:.7;position:absolute;transform-origin:left;width:100%;z-index:1}.Toastify__progress-bar--animated{animation:Toastify__trackProgress linear 1 forwards}.Toastify__progress-bar--controlled{transition:transform .2s}.Toastify__progress-bar--rtl{border-bottom-left-radius:0;left:auto;right:0;transform-origin:right}.Toastify__progress-bar--wrp{border-bottom-left-radius:6px;border-bottom-left-radius:var(--toastify-toast-bd-radius);border-bottom-right-radius:6px;border-bottom-right-radius:var(--toastify-toast-bd-radius);bottom:0;height:5px;left:0;overflow:hidden;position:absolute;width:100%}.Toastify__progress-bar--wrp[data-hidden=true]{opacity:0}.Toastify__progress-bar--bg{height:100%;opacity:.2;opacity:var(--toastify-color-progress-bgo);width:100%}.Toastify__spinner{animation:Toastify__spin .65s linear infinite;border:2px solid #e0e0e0;border-color:var(--toastify-spinner-color-empty-area);border-radius:100%;border-right-color:#616161;border-right-color:var(--toastify-spinner-color);box-sizing:border-box;height:20px;width:20px}@keyframes Toastify__bounceInRight{0%,60%,75%,90%,to{animation-timing-function:cubic-bezier(.215,.61,.355,1)}0%{opacity:0;transform:translate3d(3000px,0,0)}60%{opacity:1;transform:translate3d(-25px,0,0)}75%{transform:translate3d(10px,0,0)}90%{transform:translate3d(-5px,0,0)}to{transform:none}}@keyframes Toastify__bounceOutRight{20%{opacity:1;transform:translate3d(-20px,var(--y),0)}to{opacity:0;transform:translate3d(2000px,var(--y),0)}}@keyframes Toastify__bounceInLeft{0%,60%,75%,90%,to{animation-timing-function:cubic-bezier(.215,.61,.355,1)}0%{opacity:0;transform:translate3d(-3000px,0,0)}60%{opacity:1;transform:translate3d(25px,0,0)}75%{transform:translate3d(-10px,0,0)}90%{transform:translate3d(5px,0,0)}to{transform:none}}@keyframes Toastify__bounceOutLeft{20%{opacity:1;transform:translate3d(20px,var(--y),0)}to{opacity:0;transform:translate3d(-2000px,var(--y),0)}}@keyframes Toastify__bounceInUp{0%,60%,75%,90%,to{animation-timing-function:cubic-bezier(.215,.61,.355,1)}0%{opacity:0;transform:translate3d(0,3000px,0)}60%{opacity:1;transform:translate3d(0,-20px,0)}75%{transform:translate3d(0,10px,0)}90%{transform:translate3d(0,-5px,0)}to{transform:translateZ(0)}}@keyframes Toastify__bounceOutUp{20%{transform:translate3d(0,calc(var(--y) - 10px),0)}40%,45%{opacity:1;transform:translate3d(0,calc(var(--y) + 20px),0)}to{opacity:0;transform:translate3d(0,-2000px,0)}}@keyframes Toastify__bounceInDown{0%,60%,75%,90%,to{animation-timing-function:cubic-bezier(.215,.61,.355,1)}0%{opacity:0;transform:translate3d(0,-3000px,0)}60%{opacity:1;transform:translate3d(0,25px,0)}75%{transform:translate3d(0,-10px,0)}90%{transform:translate3d(0,5px,0)}to{transform:none}}@keyframes Toastify__bounceOutDown{20%{transform:translate3d(0,calc(var(--y) - 10px),0)}40%,45%{opacity:1;transform:translate3d(0,calc(var(--y) + 20px),0)}to{opacity:0;transform:translate3d(0,2000px,0)}}.Toastify__bounce-enter--bottom-left,.Toastify__bounce-enter--top-left{animation-name:Toastify__bounceInLeft}.Toastify__bounce-enter--bottom-right,.Toastify__bounce-enter--top-right{animation-name:Toastify__bounceInRight}.Toastify__bounce-enter--top-center{animation-name:Toastify__bounceInDown}.Toastify__bounce-enter--bottom-center{animation-name:Toastify__bounceInUp}.Toastify__bounce-exit--bottom-left,.Toastify__bounce-exit--top-left{animation-name:Toastify__bounceOutLeft}.Toastify__bounce-exit--bottom-right,.Toastify__bounce-exit--top-right{animation-name:Toastify__bounceOutRight}.Toastify__bounce-exit--top-center{animation-name:Toastify__bounceOutUp}.Toastify__bounce-exit--bottom-center{animation-name:Toastify__bounceOutDown}@keyframes Toastify__zoomIn{0%{opacity:0;transform:scale3d(.3,.3,.3)}50%{opacity:1}}@keyframes Toastify__zoomOut{0%{opacity:1}50%{opacity:0;transform:translate3d(0,var(--y),0) scale3d(.3,.3,.3)}to{opacity:0}}.Toastify__zoom-enter{animation-name:Toastify__zoomIn}.Toastify__zoom-exit{animation-name:Toastify__zoomOut}@keyframes Toastify__flipIn{0%{animation-timing-function:ease-in;opacity:0;transform:perspective(400px) rotateX(90deg)}40%{animation-timing-function:ease-in;transform:perspective(400px) rotateX(-20deg)}60%{opacity:1;transform:perspective(400px) rotateX(10deg)}80%{transform:perspective(400px) rotateX(-5deg)}to{transform:perspective(400px)}}@keyframes Toastify__flipOut{0%{transform:translate3d(0,var(--y),0) perspective(400px)}30%{opacity:1;transform:translate3d(0,var(--y),0) perspective(400px) rotateX(-20deg)}to{opacity:0;transform:translate3d(0,var(--y),0) perspective(400px) rotateX(90deg)}}.Toastify__flip-enter{animation-name:Toastify__flipIn}.Toastify__flip-exit{animation-name:Toastify__flipOut}@keyframes Toastify__slideInRight{0%{transform:translate3d(110%,0,0);visibility:visible}to{transform:translate3d(0,var(--y),0)}}@keyframes Toastify__slideInLeft{0%{transform:translate3d(-110%,0,0);visibility:visible}to{transform:translate3d(0,var(--y),0)}}@keyframes Toastify__slideInUp{0%{transform:translate3d(0,110%,0);visibility:visible}to{transform:translate3d(0,var(--y),0)}}@keyframes Toastify__slideInDown{0%{transform:translate3d(0,-110%,0);visibility:visible}to{transform:translate3d(0,var(--y),0)}}@keyframes Toastify__slideOutRight{0%{transform:translate3d(0,var(--y),0)}to{transform:translate3d(110%,var(--y),0);visibility:hidden}}@keyframes Toastify__slideOutLeft{0%{transform:translate3d(0,var(--y),0)}to{transform:translate3d(-110%,var(--y),0);visibility:hidden}}@keyframes Toastify__slideOutDown{0%{transform:translate3d(0,var(--y),0)}to{transform:translate3d(0,500px,0);visibility:hidden}}@keyframes Toastify__slideOutUp{0%{transform:translate3d(0,var(--y),0)}to{transform:translate3d(0,-500px,0);visibility:hidden}}.Toastify__slide-enter--bottom-left,.Toastify__slide-enter--top-left{animation-name:Toastify__slideInLeft}.Toastify__slide-enter--bottom-right,.Toastify__slide-enter--top-right{animation-name:Toastify__slideInRight}.Toastify__slide-enter--top-center{animation-name:Toastify__slideInDown}.Toastify__slide-enter--bottom-center{animation-name:Toastify__slideInUp}.Toastify__slide-exit--bottom-left,.Toastify__slide-exit--top-left{animation-duration:.3s;animation-name:Toastify__slideOutLeft;animation-timing-function:ease-in}.Toastify__slide-exit--bottom-right,.Toastify__slide-exit--top-right{animation-duration:.3s;animation-name:Toastify__slideOutRight;animation-timing-function:ease-in}.Toastify__slide-exit--top-center{animation-duration:.3s;animation-name:Toastify__slideOutUp;animation-timing-function:ease-in}.Toastify__slide-exit--bottom-center{animation-duration:.3s;animation-name:Toastify__slideOutDown;animation-timing-function:ease-in}@keyframes Toastify__spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.dashboard-container{background-color:#f9f9f9;font-family:Arial,sans-serif;min-height:100vh}.navbar{padding:10px 30px}.logo-circle{background:#d9d9d9;border-radius:50%;height:40px;width:40px}.dashboard-main.single-column{display:flex;flex-direction:column;gap:20px;margin:30px auto;max-width:900px}.banner-card{border-radius:10px;overflow:hidden}.banner-img{height:450px;object-fit:cover;object-position:top;object-position:0 -100px;width:100%}.session-card{text-align:center}.session-text{font-size:1rem;margin-bottom:15px}.session-actions{display:flex;gap:15px;justify-content:center}.history-card h3{font-size:1.2rem;font-weight:700;margin-bottom:15px}.history-item{align-items:center;border-bottom:1px solid #eee;display:flex;justify-content:space-between;padding:12px 0}.history-date{color:#333;font-weight:700;text-align:left}.history-type{color:#555;font-size:.9rem}.status-tag{background:#ffb74d;border-radius:15px;color:#fff;font-size:1.1rem;margin-right:5px;padding:5px 10px}.no-underline{text-decoration:none}.join-tag{background:#5fac47;border-radius:15px;color:#fff;font-size:1.1rem;margin-right:5px;padding:5px 10px}.card{background:#fff;box-shadow:0 2px 6px #0000001a}.card,.welcome-banner{border-radius:8px;padding:20px}.welcome-banner{background:#fff4e0}.appointment-time{margin:10px 0}.appointment-actions{display:flex;gap:10px}.btn-warning{background:#f4a42c;color:#fff}.btn-cancel,.btn-warning{border:none;border-radius:5px;cursor:pointer;padding:8px 15px}.btn-cancel{background:#f0f0f0}.progress-label{font-size:.9rem;margin-bottom:5px}.progress-bar{background:#e0e0e0;border-radius:5px;height:10px;margin:5px 0}.progress-fill{background:#f4a42c;border-radius:5px;height:100%}.tasks-complete{font-size:.85rem;margin-bottom:10px}.task-list{list-style:none;margin:10px 0;padding:0}.task-list li{margin-bottom:8px}.task-list .completed,.task-list .missed{color:#999;text-decoration:line-through}.btn-view-plan{background:#f4a42c;border:none;border-radius:5px;color:#fff;cursor:pointer;padding:10px;width:100%}.recommended-card .video-item{align-items:center;border-bottom:1px solid #eee;display:flex;gap:10px;padding:8px 0}.video-title{font-weight:700;margin:0;text-align:left}.video-meta{color:#777;font-size:.85rem;margin:0;text-align:left}.btn-view-all{background:#f4a42c;border:none;border-radius:5px;color:#fff;cursor:pointer;margin-top:10px;padding:10px;width:100%}.footer{padding:20px}.contact{gap:50px;justify-content:center;margin-bottom:10px}copyright{color:#777;font-size:.8rem}.modal-overlay{align-items:center;background:#0009;bottom:0;display:flex;justify-content:center;left:0;position:fixed;right:0;top:0;z-index:1000}.modal{animation:fadeIn .2s ease-in-out;background:#fff;border-radius:12px;box-shadow:0 4px 12px #0003;max-width:400px;padding:24px;text-align:center}.modal h3{margin-bottom:12px}.modal p{color:#333;font-size:14px;margin-bottom:20px}.modal-actions{display:flex;gap:10px;justify-content:space-between}.btn-secondary{background:#e0e0e0;color:#333}.btn-danger,.btn-secondary{border:none;border-radius:6px;cursor:pointer;padding:8px 14px}.btn-danger{background:#f4a42c;color:#fff}@keyframes fadeIn{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}.navbar{align-items:center;background:#0a3b78;display:flex;flex-direction:row;justify-content:space-between;padding:10px 20px;position:relative}.header-img{cursor:pointer}.nav-links{display:flex;gap:15px}.nav-btn{background:#0000;border:2px solid #fff;border-radius:5px;color:#fff;cursor:pointer;padding:5px 15px}.nav-btn.active{background:#f4a42c;border:none;color:#fff}.hamburger{cursor:pointer;display:none;flex-direction:column;gap:5px}.hamburger span{background:#fff;border-radius:3px;height:3px;transition:.3s;width:25px}.hamburger.open span:first-child{transform:rotate(45deg) translate(5px,5px)}.hamburger.open span:nth-child(2){opacity:0}.hamburger.open span:nth-child(3){transform:rotate(-45deg) translate(5px,-5px)}@media (max-width:768px){.nav-links{background:#0a3b78;border-radius:8px;display:none;flex-direction:column;gap:10px;padding:15px;position:absolute;right:0;top:60px;width:200px}.hamburger,.nav-links.show{display:flex}}.header-img{width:100px}.logout-btn{align-items:center;display:flex;gap:6px;transition:background .2s ease-in-out}.logout-btn:hover{background:#f4a42c}.logout-icon{font-size:16px}.footer{align-items:center;background:#fff;border-top:1px solid #eee;margin-top:40px;padding:20px 60px;text-align:center}.footer-content{align-items:flex-start;display:flex;gap:40px;justify-content:center;margin:0 auto;max-width:900px;text-align:left;width:100%}.contact{display:flex;flex:1 1;flex-direction:column;gap:15px}.crisis-info{color:#444;flex:2 1;font-size:.9rem;line-height:1.5;max-width:60%}.crisis-info p{margin:8px}.footer-title{font-weight:700;margin-bottom:5px}.icon-text{display:flex;flex-direction:row}.icon{color:#444;margin-right:6px}.copyright{color:#777;font-size:.8rem}@media (max-width:768px){.footer{padding:20px}.footer-content{align-items:center;flex-direction:column;gap:20px;text-align:center}.contact,.crisis-info{max-width:100%;text-align:center}}@media (max-width:480px){.footer{padding:15px}.crisis-info{font-size:.85rem}.footer-title{font-size:.9rem;margin:0}.copyright{font-size:.75rem}}